Massage in Haywards Heath
We are proud to offer professional massage services in Haywards Heath to cater to your individual needs. Our professional and highly trained massage therapists offer a range of treatments such as advanced clinical massage, sports massage, deep tissue massage and mindful massage to ensure our clients receive the best experience. Whether you’re looking to alleviate chronic pain, improve your athletic performance, or simply unwind and destress, our skilled therapists are here to help.
Please get in touch to discuss any concerns you have or the type of treatment you may need. We are easily accessible from most parts of Sussex and have on-site parking if travelling by car.
How Can Massage Help You?
Massage therapy is suitable for all ages and combines a variety of techniques and pressure to physically manipulate the body’s muscles, connective tissues, tendons, ligaments, and joints. There are many holistic benefits to massage therapy, including:
- Alleviates discomfort associated with everyday stresses and tension such as shoulder, neck and back pain.
- Improves joint mobility.
- Helps with muscular tension, over-use and injury.
- Reduces physical symptoms of occupational stresses, for example, repetitive strain injuries, and back pain due to poor ergonomic positioning at work.
- Relaxes the body and mind.
- Promotes overall health and well-being.
Massage Services We Provide in Haywards Heath West Sussex
Advanced Clinical Massage
We specialise in advanced clinical massage for aches and pains, sports injuries and pregnancy discomfort. Advanced clinical massage involves working with the tissues of the body that can help with injuries, long term conditions and everyday stresses on your body.
Our massage therapists have an in-depth knowledge of the body and can help with a variety of complaints. We offer a hands-on approach including a tailored programme of treatment for your pain.
Dr. Philip Mitchell
Sports massage is a treatment that stretches and relieves the soft tissues in the body. Despite the name, sports massage isn’t just for athletes – it can be used to great effect by anyone who is experiencing muscle tightness or muscle tension. Our sports massage treatment is ideal for preventing injury and reducing recovery time following exercise, or for those who suffer general aches and pains from their busy lifestyles or a physically demanding career.
Sports massage can be used to aid healing during rehabilitation programmes, improve the range of movement and flexibility of the muscles, and may break down scar tissue. Sports massage can be used as a way of remedying common injuries such as knee injuries, tennis or golfer’s elbow, IT band syndrome, planta fasciitis, upper or lower back pain, ankle sprains and issues with the Achilles tendon.
Deep Tissue Massage
With the use of firm pressure, our massage therapists can work to engage deep layers of muscle and fascia (the connective tissue that surrounds the muscles). Deep tissue massage therapy breaks down the ‘knots’ in your muscle which can cause pain and inflammation.
Deep tissue massage also helps reduce pain in chronic conditions and is a great stress relief for those leading chaotic lifestyles.
Mindful massage offers a pause from the overwhelming world and allows you to take time out to support your mind, body and soul during stressful times. This therapy involves therapeutic massage techniques combined with mindfulness-based stress relief.
Our mindful massage service offers a way to tackle stress by promoting relaxation and mindfulness.
What To Expect During Your Massage at Our Sussex-Based Clinic
We use a range of oils to encourage relaxation and enhance the healing effects of the treatment. Pressure is applied to specific areas that may be holding tension or proving problematic for you. We will discuss any specific areas with you before and during your treatment.
As we are situated close to the train station, we are in a great location for patients coming from Haywards Heath and surrounding areas including Burgess Hill, Lindfield, East Sussex, West Sussex and even further afield. If you’re interested in our massage treatments, click here to make an appointment or call the clinic to discuss your options.
Get in touch
For more information on any of our services or to request an appointment with our team, get in touch today on 01444 200 575 or use the contact form below and a member of the team will get back to you shortly.