News and Updates

It is important to look after both mum and baby and we are offering new mum and baby 90 minute osteopathy sessions.

Every year, a third of us make New Year’s resolutions but by mid-February, as many as 80% of us will have faltered.Here are some top tips to keep you heading in the right direction! Regain your motivation! When you are feeling discouraged, remind yourself exactly why you have chosen your goal and what you gain