Check out our new videos below to help you work more comfortably from home.

In this video, Shani will show you some tips on how to sit at your desk properly to help you maintain good posture. 

In this video, Jasi will show you some quick exercises you can do at your desk to get your body moving.

In this video, Alex will show you how to strengthen up a muscle that supports your upper back to open your chest and shoulders, excellent after long periods of typing.